Top 5 Best Vitamin C in Malaysia 2024 (For General Health)

Vitamin C intake in your diet is important in maintaining a healthy body. You can of course get all of your Vitamin C daily intake in fruits, vegetables and food in general but alternatively, you can also get it in tablets, chewables or effervescent forms as supplements. In this article we will look at 5 best Vitamin C in tablet or pill forms in Malaysia, available on Shopee & Lazada.

Types of Vitamin C Supplements

There are various types of the best Vitamin C supplements available on the market today, among them are chewable (can be eaten as is), tablets (swallowed with water) and effervescent (dissolved in a glass of water). These differences in Vitamin C supplements will differentiate the way we consume them. It’s important to know your recommended daily intake of Vitamin C. Consuming more will not necessarily improve your health as our body can only make use of a certain amount daily. So be a smart consumer and divide the tablets or pills accordingly.

Benefits of Vitamin C

Among the many benefits of Vitamin C is that it can make your skin more radiant as it encourages the production of collagen in our body. Additionally Vitamin C also improves and boosts our immune system, preparing our body in the event of an infection. Aside from having good amounts of Vitamin C in your body, good skincare can also help your skin glow.

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